MogoBlog MogoLicious Tasty Tip of the Day: A quick and easy egg and vegetable soup you can make in a microwave.
Healthy Microwaved Mug Soup
Ingredients:
- 1 carrots, chopped
- 1 stalk celery, chopped
- 1 jalapeno peppers, chopped, optional
- 1 Tbsp bouillon any flavor you want
- water
- 1 egg
Directions (make in your MogoBox Mug):
- Put chopped carrot, celery, jalapeno peppers and bouillon into mug, making sure to leave at least 1″ of space to the top of the mug.
- Add enough water to cover vegetables. The vegetables will cook down.
- Microwave on high for 3-4 minutes depending on the power of your microwave, watching to make sure that the soup does not boil over.
- Crack egg into mug, then stir gently. Make sure to break open the yolk.
- Microwave again on for 1-2 minutes. Make sure that the egg has cooked.
- Enjoy. The mug and soup will be hot.
Notes:
- You can add many optional items to this recipe. I’ve made it with mushrooms, onions, beef, chicken, turkey, etc…
- You can also add in animal fat for a richer soup.
- Prep Time: 2 Minutes
- Cook Time: 5 Minutes
Yields: 1 MogoBox.com Mugs with Attitude® serving
From: https://www.mirlandraskitchen.com/healthy-mug-soup/