Paleo Cinnamon Roll in a Mug

MogoBlog MogoLicious Tasty Tip of the Day:   When you feel like having a cinnamon roll, but want it to be gluten-free, paleo, and vegan then this is for you. In just 2 minutes you can have a delicious (Paleo) Cinnamon Roll In A Mug

Paleo Cinnamon Roll in a Mug

Ingredients:

Cinnamon Roll

• 2 tablespoons coconut flour
• 1 teaspoon cinnamon
• Pinch of fine grain sea salt
• Pinch of nutmeg
• ½ teaspoon baking powder
• 1 egg (or 2 flax eggs)
• 2 tablespoons milk of your choice (I used almond milk)
• 1 ½ tablespoons maple syrup
• 1 tablespoon coconut oil (or butter), melted
• ½ teaspoon vanilla extract

Icing

• 1 tablespoon coconut butter
• 1 tablespoon milk of your choice
• 1 teaspoon coconut sugar
• ½ teaspoon lemon juice

Directions (make in your MogoBox Mug):

1. Mix all cinnamon roll ingredients in mug, adding the baking powder last.
2. Microwave on high for 2 minutes.
3. In the meantime mix all the icing ingredients in a small bowl.
4. Drizzle icing over hot cinnamon roll.
5. Have at it!

Cook Time: 2 minutes

Nutrition Facts:

• One serving yields 452 calories, 30 grams of fat, 39 grams of carbs, and 9 grams protein.

Yields: 1 MogoBox.com Mugs with Attitude® serving

From:   https://www.theironyou.com/2015/09/paleo-cinnamon-roll-in-mug.html