Microwave Sticky Toffee Pudding In a Mug

MogoBlog MogoLicious Tasty Tip of the Day:   The toffee flavor actually comes from dates in the cake (aka Sticky Date Pudding). It’s moist and decadent and a real treat for those days when you just deserve to treat yourself, you know the ones.

Microwave Sticky Toffee Pudding In a Mug


  • 10 small dates , roughly chopped
  • 1 1/2 tablespoons hot water
  • ⅛ teaspoons baking soda
  • 1 ½ tablespoons (¾ oz/ 22g) butter
  • 1 1/2 tablespoons brown sugar
  • 1 1/2 tablespoons self – raising flour*
  • 2 tablespoons beaten egg
  • 1/2 tablespoons walnuts , roughly chopped (optional)

Directions (make in your MogoBox Mug):

  1. In a microwavable mug, place the chopped dates, baking soda and water.
  2. Place in microwave for 50 seconds until the dates are softened.
  3. Add the butter and stir until melted.
  4. Stir in the sugar, flour and egg to the mug until combined. Add in walnuts now if you like them.
  5. Place in the microwave for 1 minute- 1 minutes 15 seconds. When it is firm to the touch on top it is done. (This timing is based on my 1200W microwave so yours might vary)
  6. Drizzle caramel sauce over the sticky toffee cake and enjoy!

Prep Time: 5 minutes
Cook Time: 1 minute


  • ⅛ of a tsp can be measured easily by 1/2 a ¼ teaspoon
  • Self raising: make your own self raising flour by mixing 1 cup (8oz/225g) all purpose flour with 2 teaspoons of baking powder. sift together and use. 
  • WW SmartPoints: 28
  • WW PointsPlus: 16

Yields: 1 MogoBox.com Mugs with Attitude® serving

From: https://www.biggerbolderbaking.com/sticky-toffee-pudding-mug/

Leave a Reply

Your email address will not be published. Required fields are marked *