Jill’s Spinach Raspberry Flaxseed Oil Shake

Jill’s Spinach Raspberry Flaxseed Oil Shake

MogoBlog MogoLicious Tasty Tip of the Day:  As seen on Dr. Oz, this weight loss smoothie is nutritious and delicious.


    • 2 cups fresh or frozen Raspberry’s
    • 1 container of strawberry low fat yogurt
    • 1/4 cup orange juice
    • 1 handful of fresh spinach
    • 8 baby carrots
    • 2 scoops of vanilla or strawberry  ~Premier Protein Whey Powder, Vanilla Milkshake, 3 Pound
    • 1/4 cup of dry oatmeal
    • 2 teaspoon of wheat germ


    1. Combine all ingredients in blender with a small amount of ice until smooth.
    2. Serve in your favorite MogoBox.com mug.


    • Spinach:  You won’t taste the spinach in the smoothie.
    • Protein Whey Powder:  You won’t even taste it. There is also a beauty tip using flaxseed oil. It is great for making beautiful hair, skin and nails.

Nutritional Information per 10 oz. serving:

    • Calories:  203.1
    • Dietary fiber:  12 g
    • Total Fat:  4,0 g
    • Sodium:  52.2 mg
    • Total Carbs:  23.1 g
    • Protein:  20 g

Yields:  4 servings

From:  http://getupandgetmoving.net/2017/07/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/

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