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Healthy Homemade Coffee Creamer
10
Apr
Apr
Healthy Homemade Coffee Creamer
There is a really easy and actually healthy way to make your own healthy coffee creamer. You’re essentially making homemade cashew milk and can adjust the consistency as you like it. I like my coffee creamer plain and unsweetened. I recommend sticking to unsweetened to keep your blood sugar stable, but if you like the sweet stuff this is still a way healthier option than Coffeemate.
Ingredients for Plain and Sweetened:
- 1/2 cup raw cashews, soaked at least two hours and up to 12
- 1.5 cups purified water for blending, more for soaking
- 1 tablespoon raw honey OR real maple syrup
- small pinch of sea salt
Ingredients for Vanilla and Sweetened (Most Like Vanilla Coffeemate)
- 1/2 cup raw cashews, soaked at least two hours and up to 12
- 1.5 cups purified water for blending, more for soaking
- 1 tablespoon raw honey OR real maple syrup
- 1/2 teaspoon pure vanilla extract (preferably organic)
- small pinch of sea salt
Directions:
- Drain your soaked cashews and discard the soaking liquid.
- Rinse well.
- Place all ingredients in a high-speed blender.
- Turn the blender to the lowest setting and turn on, then slowly work your way up to a higher setting.
- Blend until smooth, about 2 minutes.
- Enjoy with your coffee in your favorite MogoBox.com coffee mug.
From: http://www.elizabethrider.com/healthy-homemade-coffee-creamer/
