MogoBlog MogoLicious Tasty Tip of the Day:   Having a glass of warm milk before going to bed is an incredibly relaxing and healthy routine, and if you add cinnamon to it, you will boost the healing qualities of the drink.

Cinnamon Milk For Weight Loss and Healthier Skin

Ingredients:

• 1/4 teaspoon cinnamon powder (organic, lightly processed)
• one cup warm milk
• Honey (to taste)
• Vanilla extract (optional)

Directions (make in your MogoBox Mug):

1. Add cinnamon to the milk, sweeten with honey, and enrich the taste with the vanilla extract.
2. Drink it while warm and enjoy it!

Notes:

• Cinnamon is rich in antioxidants, like polyphenols, which prevent free radical damage, and premature skin aging.
• This amazing spice fights inflammation in the body and lowers the levels of total cholesterol, LDL cholesterol, and triglycerides while maintaining levels of HDL cholesterol.

Yields: 1 MogoBox.com Mugs with Attitude® serving

From: https://organicremediesblog.com/how-to-make-cinnamon-milk-for-weight-loss-and-healthier-skin/