MogoBlog MogoLicious Tasty Tip of the Day:  A meal recipe for any time of day that only requires a mug, a microwave and ingredients you can easily get at your dining hall or local grocery store. A great way to start a new day off or a New Year!

Apple-Banana Oatmeal

Ingredients:

• 1/2 cup quick cooking oats
• 1 tbsp ground flax seed
• 1 egg
• 1/2 cup milk
• 1/3 of a banana, mashed
• 1/4 tsp cinnamon
• 1/2 of an apple, chopped
• 2 tsp honey

Instructions: (make in your MogoBox 15 oz. Classic White Mug)

1. Mix oatmeal mix, flax, an egg and the milk in a mug.
2. Stir it well with a fork.
3. Add banana, cinnamon, apple and honey and then stir again until fully mixed.
4. Cook in a microwave on high for 2-3 minutes.
5. Fluff with a fork and stir one more time in a little milk or yogurt or nut-butter, if you’re up for it.

Cook Time: 2-3 minutes

Yields:  1 MogoBox.com Mug with Attitude serving

From: https://www.society19.com/microwave-mug-meal-recipes/